NUTRITION IN THE FAST LANE

 Now that even India  is  over run with fast food joints and  getting to be the  diabetic capitol of the world  . knowing  about the  nutritional values of fast foods  is a good idea for all  people  and  specially diabetics .

Eli lily offers  a freely downloadable  book in PDF format .
which can be downloaded  at
http://www.healthyhoosier.org/get_file.cfm?contentID=16&ContentFilesID=4

take a test to check your risk for diabetes

I used to think with my  weight  I am at low risk for  DM2  and  was really surprised  after taking this test.
I suggest every one to take this test ,and modify their risk factors by  lifestyle modification