. Important tips for diabetics in Ramadan.
if you are diabetic or know someone suffering from diabetes from parents or friends to share this important tips
which I hope to contribute even a little to reduce the complications of sugar in Ramadan.
And the importance of it is enough to know that medical research showed an increase in the proportion of sharp declines in sugar patients 5-7 times as much as before Ramadan and sharp rises to sugar 3-5 times with a high proportion of sugar coma.
Also, most diabetic patients to provide fast without consulting your doctor or take the necessary precautions, which could lead God forbid to severe complications. Therefore, the International Federation of Sugar with the International Association of experts of sugar in Ramadan, which included 32 consultant for sugar from 25 countries around the world and after consulting the Egyptian National Fatwa was divided diabetic patients into three categories of advice vary them depending on the condition and symbolized their lights three traffic red lights, yellow and green: The first group (red light): which should alert them not to fast Ramadan and to insist upon the severity of the risk and be replaced by feeding the poor. 1 of the injured heart drop sharply in sugar called income during the three months prior to Ramadan, 2 wounded in a coma high sugar known to the public rise of acetone in the blood during the three months prior to Ramadan 3 of the injured sharp rise of sugar with an increase equivalent Alazmosze blood (usually occurs when high sugar in patients with type II sugar to higher than 500 mg / ml) before Ramadan 4 -almaanin of a repeat of low sugar 5 -almrda who do not feel the symptoms of low blood sugar when very low sugar 6 -almrda who suffer from irregular blood sugar treatment and shows this high proportion ashamed N sugar known as A1C. Note that the optimal rate for this ratio is less than 7% 7 pregnant women who have been diagnosed with diabetes during or before pregnancy and who are treated with insulin 8 -mrda associated with sugar kidney failure 9 -almassabon complications of sugar on the arteries of the heart, brain, limbs and who have not stabilize their sick 10 elderly people who are suffering from ill health in general and has Dar Mufti explained that refused the doctor's advice and insist on fasting in this group is considered Alqaoua a sinner if not self into destruction is the perpetrator listens to the advice and insisted on fasting the second group (light yellow): which must Not fasting also to the severity of the risk and listen to the doctor's advice not to fast 1 diabetic patients with type I and Therapists insulin 2 diabetic patients type II Therapists insulin 3 patients with diabetes type II and who are suffering from an irregular rate of sugar in blood 4 -alhawwaml who are treated with diet or reduced grain sugar 5 diabetic patients infected with the principles of disruption of the overall function, which did not reach the stage of renal failure 6 people with diabetes complications on the arteries of the heart, brain and limbs and who have stabilized their condition 7 people with diabetes with chronic diseases or other severe 8 diabetic patients tastier Yen doing manual work hard 9 -mrda sugar treated with other drugs affect awareness, attention, concentration and brain function if it insisted this group fasting should take the following precautions with all packages 1 must be educated clearly from diabetes and dangerous complications during the fasting 2 they must follow-up with a specialist in the field of sugar periodically and repeatedly during fasting private ◌ before breakfast and after breakfast during the fasting period 3 should be tested for blood sugar several times a day 4 modifying drugs doses used to treat diabetes especially insulin and some common drugs that may reduce sugar sharply 5 -Standby the Immediately to break the fast when there is no acute complications is carried at the sugar ratio of 70 mg / ml or height ratio of 300 mg / mL 6 ready to stop fasting completely if repeated low or high sugar ratios mentioned or occurred deterioration in any of the resulting diabetes diseases or accompanying his ability to health, unfortunately, insist many people to continue fasting despite these health problems, believing William has them Bmarzah God increased hardship or pride in Dar al-Ifta scientists explained mistake these in what they believe, God Almighty loves to pay license also likes to bear his statutes Holy Prophet also said peace be upon him and that they s Commit sin damaged the soul and the body, which God hurry to preserve them the third group (green light) can fast after a review of the doctor and listen to medical advice if asked not fasting, according to the patient's ability to tolerate fasting 1 diabetic patients type II who are enrolled completely cured the food treatment sports or medicine metformin (or Sidovaj Gelukovaj only) or some other medications that do not cause a sharp drop in blood sugar. 2 diabetic patients Therapists previous insulin grains with an extended effect of those who settled the treatment of diabetes have completely and in all cases, you must follow the same previous precautions to prevent a private consultation with a specialist in sugar damage before and during fasting. Grandest of what we heard from the house of fatwa scholars reflecting the Islamic religion Samaha: 1 If I feel the patient that does not have the power to Ramadan fasting for the length of the day and hardship, but I feel his card to fast consecutive or scattered in any other several days last time, "did not say God Glory of the year, winter Kochehr, for example, he or she can do so in application of the words of God Almighty, "and if any of you are sick or on a journey in the Almighty must eliminate after Ramadaan did not specify the severity of the disease 2 if the patient is following his illness with a doctor non-Muslim Vsma advice Ksma advice Muslim doctor 3 the doctor's advice is a license from God to the patient and doctor pay in all cases sold I advise you to maintain the lives and chilling of doom for physicians wishing to obtain a copy of the full report on the sugar in Ramadan from the International Federation of Sugar pressure on the link https://issuu.com/.../docs/idf-dar_guidelines_april_2016_low_r integrated feeding system for patients with diabetes who are interested in reduce weight in Ramadan .... food does not make you feel hungry until breakfast integrated program for diabetic patients in Ramadan, in collaboration with the World Federation of sugar House and Egyptian Mufti. Share here to explain a healthy diet in Ramadan. Many people might not know that eating some foods with nutrition organization during the month of Ramadan helps keep sugar levels in the blood below the low until breakfast as his disposal to feel satiety throughout the day. Ramadan also holds a golden opportunity to reduce the weight in the range of 2-4 pounds for those who wish to reduce weight. : The five goals of health nutrition in Ramadan first 1 Avoid low private sugar before breakfast 2 to avoid the very high level of sugar after sahoor and breakfast 3 avoid dehydration due to lack of fluid, which may cause God forbid to the overall work of the failure of 4 to avoid the increase in weight 5 to avoid salts disorder the body which could lead to an imbalance in some physiology II to be avoided especially diabetics and obesity: the wrong habits ten to eat in Ramadan, which Aj 1 eating large amounts of foods at breakfast more than 1500 calories 2 eating a high amount of carbohydrates in the breakfast and suhour such as bread, rice and potatoes Pasta 3 sweets loaded with high amounts of sugar after breakfast Kalknavh and baklava 4 eating many small meals snacks between breakfast and suhour 5 eat very quickly Vacharat satiety takes about 30 minutes until the brain responds to Ha..mma lead to overeating or eating a large amount of food much more than the need for the body, which could lead to low blood sugar in the period between Asr and Maghrib 6 eating suhoor early 7 eat a large amount of simple carbohydrates with raising sugar characteristic carbohydrates index glycemic high manufacturer Kalatamh of white flour or sugar intake as drinks and juices pain Htoah sugar 8 Frying food in margarine made from hydrogenated oils (margarine) and is one of the most dangerous heart foods and enough daily grams of it to the high percentage of clots heart and brain of a 9 lot of drinking beverages containing caffeine such as tea, coffee and Coca-Cola caffeine diuretic and increase the likelihood of severe drought and thirst during fasting 10 replacing drinking water by drinking juices and soft drinks: ten principles of healthy nutrition in Ramadan III 1 calorie section for food daily between breakfast and suhour with a small meal snack between them 2 the proportion of carbohydrates do not Exceed 40-45% of total calories 3 used the dish Ramadan system which will be mentioned later to determine the quantities of food at breakfast 4 to avoid sweets containing high amounts of sugar after breakfast 5 more than eating fresh vegetables as the authority and vegetables cooked 6 drink large amounts of water and not juices between breakfast and suhour body needs 6-8 large glasses of water and try to delay as much as possible so as not to feel hungry early 7 do not take suhour early 8 must contain suhour a sufficient amount of proteins and fats with reducing carbohydrates until sugar lasts in Almst My normal for a longer period and will explain later 9 should start breakfast with water at a rate of a cup or two quick compensation for drought with 12 Tamra to raise the average blood sugar and compensate for the lost potassium ratio needed by the body. Download Maghrib prayer before eating or wait 15-30 minutes before eating 10 if you eat a snack between breakfast and suhour prefer that one pill of fresh fruit or some fresh vegetables like carrots or be the option or some nuts, no more than what can be closed to stop the Fourth health Ramadan dish at breakfast: the easiest ways to choose a healthy breakfast in Ramadan is to divide the dish into four equal sections as shown in the drawing: the first quarter contains animal proteins such as chicken or meat or fish the second quarter on the plant protein legumes cooked Kallobaa or beans the Or dry beans or lentils or vegetables cooked okra or green beans or peas or zucchini or carrots or spinach or mallow third quarter green salad of lettuce, cucumber, tomato and watercress with hanging precariously small olive fourth quarter oil starches 34 tablespoons of rice (must rice wash several times to reduce carbohydrates) or a quarter of a loaf of brown health drink bread with a dish of Ramadan is a cup of milk and the desalination of one grain of fresh fruit V. Suhour prevents hunger until breakfast eat carbohydrates in abundance in suhour leads the sudden rise of sugar which is followed by low sugar x The 3-4 hours, leading to hunger and that the high sugar lead to diuresis which increases thirst. By contrast, eating foods containing proteins and fats in suhour leads to satiety for a long time without an increase in the proportion of sugar in the blood Valbrocanat lead satiety for a period ranging between 6-8 hours and fat to between 8-10 hours as the latest of our research showed. The ideal suhour as shown in the picture preferably contains the following foods fava beans with olive oil, cheese, yogurt eggs - olive milk kernels of nuts - smoked fish or sliced chicken or turkey cold with no more than the amount in any case for half a loaf of brown bread small: Sports and sleep VI 1 best sport is prayer. the body burns between 1020 calories in each rak'ah Vslah Taraweeh burn between 200-300 calories. Preferably when you go to the mosque or return to the linear speed up 2 when you sit down to watch TV Carry hands and move the muscles of your arms it for 10-15 minutes or use the brace rubber between the arms for the same period a day and regularly before 3 suhour Download Exercise Sports Statistics in your place for 10 minutes light weight school Kaltmarenat any successive movements of Saqaan and Alzerain. 5 Do not sleep in any case more than 8 hours long Sleep increases obesity also sleep less than 6 hours increases the hunger hormone, called ghrelin hormone ghrelin Z satiety labeled leptin leptin to have sleep Retry between 78 hours a day. And hide: General tips for diabetics Seventh 1 You should discuss the modification dates and doses of sugar treat with your doctor before fasting and discussed your doctor in modifying therapy doses or 2 if you feel symptoms of low sugar or was low-sugar measuring about 70 mg / ml then breakfast immediately another " and remember Tomb Holy Prophet peace be upon him and Al Yeh "God several days of a insulin. And remember the words of God Almighty, "it was of you is ill or on a journey P likes to pay license also he likes to pay his statutes" 3 preferred sugar measurement in the period between Asr and Maghrib and two hours after three of the breakfast to avoid the very low and very high sugar 4 common mistakes deliberately high sugar to bear fasting. High sugar leads to rapid diuresis and thirst and leads to the feeling of fatigue and increases the chance of a special in diabetic patients with type I and treated with insulin acute complications. So it should stop fasting if sugar level rises above 300 mg / ml 5 -mn serious errors stop eating sugar treatment as an attempt to prevent low blood sugar, which could lead to severe and serious complications. Maybe Taatanaj dose adjustment and your doctor is worthwhile to advise you that do Ba_i_arth but treatment does not stop on your own or modify the dosage without consulting your doctor finally: reducing weight during the Ramadan month of Ramadan, a golden opportunity to reduce the weight between 2-4 kg or an average of half to 1 kg every week to achieve this, you need the following: 1 follow the previous diet explained with reduced carbohydrates and sugars with the increase in the proportion of animal and plant proteins as already 2 prayer alone with Taraweeh with the walking speed of the mosque burns every day between 300-400 calories 3 stop eating sweets loaded with sugar and replace it with a simple quantity N fresh fruit 4 sleep moderate between 78 hours a day 5 -alakthar of drinking water instead of juices, soft drinks and beverages containing caffeine 6 exercise precedence mentioned daily for 30 minutes between breakfast and suhour divided into short periods between 10-15 minutes each Once. For physicians who wish to obtain a copy of the full report on the sugar in Ramadan from the International Federation of Sugar pressure on the link
if you are diabetic or know someone suffering from diabetes from parents or friends to share this important tips
which I hope to contribute even a little to reduce the complications of sugar in Ramadan.
And the importance of it is enough to know that medical research showed an increase in the proportion of sharp declines in sugar patients 5-7 times as much as before Ramadan and sharp rises to sugar 3-5 times with a high proportion of sugar coma.
Also, most diabetic patients to provide fast without consulting your doctor or take the necessary precautions, which could lead God forbid to severe complications. Therefore, the International Federation of Sugar with the International Association of experts of sugar in Ramadan, which included 32 consultant for sugar from 25 countries around the world and after consulting the Egyptian National Fatwa was divided diabetic patients into three categories of advice vary them depending on the condition and symbolized their lights three traffic red lights, yellow and green: The first group (red light): which should alert them not to fast Ramadan and to insist upon the severity of the risk and be replaced by feeding the poor. 1 of the injured heart drop sharply in sugar called income during the three months prior to Ramadan, 2 wounded in a coma high sugar known to the public rise of acetone in the blood during the three months prior to Ramadan 3 of the injured sharp rise of sugar with an increase equivalent Alazmosze blood (usually occurs when high sugar in patients with type II sugar to higher than 500 mg / ml) before Ramadan 4 -almaanin of a repeat of low sugar 5 -almrda who do not feel the symptoms of low blood sugar when very low sugar 6 -almrda who suffer from irregular blood sugar treatment and shows this high proportion ashamed N sugar known as A1C. Note that the optimal rate for this ratio is less than 7% 7 pregnant women who have been diagnosed with diabetes during or before pregnancy and who are treated with insulin 8 -mrda associated with sugar kidney failure 9 -almassabon complications of sugar on the arteries of the heart, brain, limbs and who have not stabilize their sick 10 elderly people who are suffering from ill health in general and has Dar Mufti explained that refused the doctor's advice and insist on fasting in this group is considered Alqaoua a sinner if not self into destruction is the perpetrator listens to the advice and insisted on fasting the second group (light yellow): which must Not fasting also to the severity of the risk and listen to the doctor's advice not to fast 1 diabetic patients with type I and Therapists insulin 2 diabetic patients type II Therapists insulin 3 patients with diabetes type II and who are suffering from an irregular rate of sugar in blood 4 -alhawwaml who are treated with diet or reduced grain sugar 5 diabetic patients infected with the principles of disruption of the overall function, which did not reach the stage of renal failure 6 people with diabetes complications on the arteries of the heart, brain and limbs and who have stabilized their condition 7 people with diabetes with chronic diseases or other severe 8 diabetic patients tastier Yen doing manual work hard 9 -mrda sugar treated with other drugs affect awareness, attention, concentration and brain function if it insisted this group fasting should take the following precautions with all packages 1 must be educated clearly from diabetes and dangerous complications during the fasting 2 they must follow-up with a specialist in the field of sugar periodically and repeatedly during fasting private ◌ before breakfast and after breakfast during the fasting period 3 should be tested for blood sugar several times a day 4 modifying drugs doses used to treat diabetes especially insulin and some common drugs that may reduce sugar sharply 5 -Standby the Immediately to break the fast when there is no acute complications is carried at the sugar ratio of 70 mg / ml or height ratio of 300 mg / mL 6 ready to stop fasting completely if repeated low or high sugar ratios mentioned or occurred deterioration in any of the resulting diabetes diseases or accompanying his ability to health, unfortunately, insist many people to continue fasting despite these health problems, believing William has them Bmarzah God increased hardship or pride in Dar al-Ifta scientists explained mistake these in what they believe, God Almighty loves to pay license also likes to bear his statutes Holy Prophet also said peace be upon him and that they s Commit sin damaged the soul and the body, which God hurry to preserve them the third group (green light) can fast after a review of the doctor and listen to medical advice if asked not fasting, according to the patient's ability to tolerate fasting 1 diabetic patients type II who are enrolled completely cured the food treatment sports or medicine metformin (or Sidovaj Gelukovaj only) or some other medications that do not cause a sharp drop in blood sugar. 2 diabetic patients Therapists previous insulin grains with an extended effect of those who settled the treatment of diabetes have completely and in all cases, you must follow the same previous precautions to prevent a private consultation with a specialist in sugar damage before and during fasting. Grandest of what we heard from the house of fatwa scholars reflecting the Islamic religion Samaha: 1 If I feel the patient that does not have the power to Ramadan fasting for the length of the day and hardship, but I feel his card to fast consecutive or scattered in any other several days last time, "did not say God Glory of the year, winter Kochehr, for example, he or she can do so in application of the words of God Almighty, "and if any of you are sick or on a journey in the Almighty must eliminate after Ramadaan did not specify the severity of the disease 2 if the patient is following his illness with a doctor non-Muslim Vsma advice Ksma advice Muslim doctor 3 the doctor's advice is a license from God to the patient and doctor pay in all cases sold I advise you to maintain the lives and chilling of doom for physicians wishing to obtain a copy of the full report on the sugar in Ramadan from the International Federation of Sugar pressure on the link https://issuu.com/.../docs/idf-dar_guidelines_april_2016_low_r integrated feeding system for patients with diabetes who are interested in reduce weight in Ramadan .... food does not make you feel hungry until breakfast integrated program for diabetic patients in Ramadan, in collaboration with the World Federation of sugar House and Egyptian Mufti. Share here to explain a healthy diet in Ramadan. Many people might not know that eating some foods with nutrition organization during the month of Ramadan helps keep sugar levels in the blood below the low until breakfast as his disposal to feel satiety throughout the day. Ramadan also holds a golden opportunity to reduce the weight in the range of 2-4 pounds for those who wish to reduce weight. : The five goals of health nutrition in Ramadan first 1 Avoid low private sugar before breakfast 2 to avoid the very high level of sugar after sahoor and breakfast 3 avoid dehydration due to lack of fluid, which may cause God forbid to the overall work of the failure of 4 to avoid the increase in weight 5 to avoid salts disorder the body which could lead to an imbalance in some physiology II to be avoided especially diabetics and obesity: the wrong habits ten to eat in Ramadan, which Aj 1 eating large amounts of foods at breakfast more than 1500 calories 2 eating a high amount of carbohydrates in the breakfast and suhour such as bread, rice and potatoes Pasta 3 sweets loaded with high amounts of sugar after breakfast Kalknavh and baklava 4 eating many small meals snacks between breakfast and suhour 5 eat very quickly Vacharat satiety takes about 30 minutes until the brain responds to Ha..mma lead to overeating or eating a large amount of food much more than the need for the body, which could lead to low blood sugar in the period between Asr and Maghrib 6 eating suhoor early 7 eat a large amount of simple carbohydrates with raising sugar characteristic carbohydrates index glycemic high manufacturer Kalatamh of white flour or sugar intake as drinks and juices pain Htoah sugar 8 Frying food in margarine made from hydrogenated oils (margarine) and is one of the most dangerous heart foods and enough daily grams of it to the high percentage of clots heart and brain of a 9 lot of drinking beverages containing caffeine such as tea, coffee and Coca-Cola caffeine diuretic and increase the likelihood of severe drought and thirst during fasting 10 replacing drinking water by drinking juices and soft drinks: ten principles of healthy nutrition in Ramadan III 1 calorie section for food daily between breakfast and suhour with a small meal snack between them 2 the proportion of carbohydrates do not Exceed 40-45% of total calories 3 used the dish Ramadan system which will be mentioned later to determine the quantities of food at breakfast 4 to avoid sweets containing high amounts of sugar after breakfast 5 more than eating fresh vegetables as the authority and vegetables cooked 6 drink large amounts of water and not juices between breakfast and suhour body needs 6-8 large glasses of water and try to delay as much as possible so as not to feel hungry early 7 do not take suhour early 8 must contain suhour a sufficient amount of proteins and fats with reducing carbohydrates until sugar lasts in Almst My normal for a longer period and will explain later 9 should start breakfast with water at a rate of a cup or two quick compensation for drought with 12 Tamra to raise the average blood sugar and compensate for the lost potassium ratio needed by the body. Download Maghrib prayer before eating or wait 15-30 minutes before eating 10 if you eat a snack between breakfast and suhour prefer that one pill of fresh fruit or some fresh vegetables like carrots or be the option or some nuts, no more than what can be closed to stop the Fourth health Ramadan dish at breakfast: the easiest ways to choose a healthy breakfast in Ramadan is to divide the dish into four equal sections as shown in the drawing: the first quarter contains animal proteins such as chicken or meat or fish the second quarter on the plant protein legumes cooked Kallobaa or beans the Or dry beans or lentils or vegetables cooked okra or green beans or peas or zucchini or carrots or spinach or mallow third quarter green salad of lettuce, cucumber, tomato and watercress with hanging precariously small olive fourth quarter oil starches 34 tablespoons of rice (must rice wash several times to reduce carbohydrates) or a quarter of a loaf of brown health drink bread with a dish of Ramadan is a cup of milk and the desalination of one grain of fresh fruit V. Suhour prevents hunger until breakfast eat carbohydrates in abundance in suhour leads the sudden rise of sugar which is followed by low sugar x The 3-4 hours, leading to hunger and that the high sugar lead to diuresis which increases thirst. By contrast, eating foods containing proteins and fats in suhour leads to satiety for a long time without an increase in the proportion of sugar in the blood Valbrocanat lead satiety for a period ranging between 6-8 hours and fat to between 8-10 hours as the latest of our research showed. The ideal suhour as shown in the picture preferably contains the following foods fava beans with olive oil, cheese, yogurt eggs - olive milk kernels of nuts - smoked fish or sliced chicken or turkey cold with no more than the amount in any case for half a loaf of brown bread small: Sports and sleep VI 1 best sport is prayer. the body burns between 1020 calories in each rak'ah Vslah Taraweeh burn between 200-300 calories. Preferably when you go to the mosque or return to the linear speed up 2 when you sit down to watch TV Carry hands and move the muscles of your arms it for 10-15 minutes or use the brace rubber between the arms for the same period a day and regularly before 3 suhour Download Exercise Sports Statistics in your place for 10 minutes light weight school Kaltmarenat any successive movements of Saqaan and Alzerain. 5 Do not sleep in any case more than 8 hours long Sleep increases obesity also sleep less than 6 hours increases the hunger hormone, called ghrelin hormone ghrelin Z satiety labeled leptin leptin to have sleep Retry between 78 hours a day. And hide: General tips for diabetics Seventh 1 You should discuss the modification dates and doses of sugar treat with your doctor before fasting and discussed your doctor in modifying therapy doses or 2 if you feel symptoms of low sugar or was low-sugar measuring about 70 mg / ml then breakfast immediately another " and remember Tomb Holy Prophet peace be upon him and Al Yeh "God several days of a insulin. And remember the words of God Almighty, "it was of you is ill or on a journey P likes to pay license also he likes to pay his statutes" 3 preferred sugar measurement in the period between Asr and Maghrib and two hours after three of the breakfast to avoid the very low and very high sugar 4 common mistakes deliberately high sugar to bear fasting. High sugar leads to rapid diuresis and thirst and leads to the feeling of fatigue and increases the chance of a special in diabetic patients with type I and treated with insulin acute complications. So it should stop fasting if sugar level rises above 300 mg / ml 5 -mn serious errors stop eating sugar treatment as an attempt to prevent low blood sugar, which could lead to severe and serious complications. Maybe Taatanaj dose adjustment and your doctor is worthwhile to advise you that do Ba_i_arth but treatment does not stop on your own or modify the dosage without consulting your doctor finally: reducing weight during the Ramadan month of Ramadan, a golden opportunity to reduce the weight between 2-4 kg or an average of half to 1 kg every week to achieve this, you need the following: 1 follow the previous diet explained with reduced carbohydrates and sugars with the increase in the proportion of animal and plant proteins as already 2 prayer alone with Taraweeh with the walking speed of the mosque burns every day between 300-400 calories 3 stop eating sweets loaded with sugar and replace it with a simple quantity N fresh fruit 4 sleep moderate between 78 hours a day 5 -alakthar of drinking water instead of juices, soft drinks and beverages containing caffeine 6 exercise precedence mentioned daily for 30 minutes between breakfast and suhour divided into short periods between 10-15 minutes each Once. For physicians who wish to obtain a copy of the full report on the sugar in Ramadan from the International Federation of Sugar pressure on the link
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